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Science-led targeted formulation

Better Gut Probiotic Designed to Support the Symptoms of (Peri)menopause

When it comes to your hormones, the health of your gut is crucial. Introducing The Better Gut, a science-backed, Dr endorsed probiotic blend of six bacterial strains that have all been scientifically shown to help alleviate menopausal symptoms by supporting the gut health of both peri and post-menopausal women.

One daily capsule helps to: alleviate bloating, improve mood, clear brain fog, reduce hot flushes and support vaginal and bone health .

No refrigeration needed meaning it's travel friendly too

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Real Women, Real Results

THE BACTERIAS

There is a profound connection between your gut and your hormones during menopause. Disruptions to the microbiome can trigger a range of symptoms, but restoring gut health can help to regulate hormones and alleviate discomfort.

The Better Gut Biotic Supplement is a unique, highly concentrated (50-billion CFU) formulation of 6 proprietary ingredients, specifically selected to support the gut health of perimenopausal and menopausal women.

The 6 key ingredients are:

  • Lactobacillus rhamnosus

Can help to improve resilience to stress & anxiety

Can help reduce vaginal dryness, inflammation & bloating

  • Lactobacillus acidophilus

Can help prevent vaginal and urinary tract infections

  • Bifidobacterium lactis

Has been shown to help reduce hot flushes and night sweats

  • Lactobacillus reuteri

Can help improve mood and sleep quality 

  • Bifidobacterium bifidum

Can help improve bowel movement regularity and alleviate constipation

  • HOWARU® Lactobacillus rhamnosus

Helps to relieve anxiety and stress

HOW TO TAKE
  • Take 1x capsule every day with a glass of water. We recommend taking the supplement either first thing in the morning or last thing at night.
  • No need to refrigerate, keep it in a cool place out of direct sunlight.
  • 3 months is the minimum recommended period to try our product and see results. It has been designed to be taken every day to support the ever-changing needs of your microbiome.

  • Can be taken alongside HRT

DELIVERY AND SUBSCRIPTION

The Better Gut was designed to be taken on a daily basis in order to have the maximum impact on the ever-changing environment of the gut microbiome. 

Our subscription service ensures that the product is delivered straight to your door in a timely manner, so you don’t miss out on the benefits from one month to the next. 

We recommend taking the product for at least 3 months before reviewing your results, because this is how long it can take for your body to adjust & for the product to have maximum efficacy. 

  • Free delivery on all orders.
  • Returns accepted within 14 days for any completely unopened box of supplements (UK only).
  • We aim to ship in 2-3 days. Orders placed before 1pm will be shipped the same day.
  • All orders are recurring either on a monthly or quarterly basis.
FULL INGREDIENT LIST

Micro-organisms (Lactobacillus acidophilus, Lactobacillus Reuter, Lactobacillus rhamnosus, Bifidobacterium animals subspecies. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours or preservatives.

Gluten free.

No dairy ingredients.

Suitable for vegetarians/vegan friendly.

IMPORTANT INFORMATION

Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°c.

  • VEGAN

  • ALLERGEN FREE

  • MADE IN THE UK

  • DOCTOR ENDORSED

Hello, support system

Hello, support system

  • Healthier

    I have noticed a difference in my waist line, less bloated. Taking last thing at night but have to sit up for a while to digest the capsule, l do take with lots of water. Had a few urgent bowel movements that have taken me by surprise 😲. Definitely want to continue.

    Katie Smith
  • Foggy brain bye bye

    The first and most noticeable symptom was the foggy brain . Probably 2 weeks into the first pack. In the second pack now, I noticed less anxiety pre menstrual.

    Marina Marcos
  • Anxiety Symptoms Improved

    I'm halfway through my first packet of the probiotics. My awful anxiety symptoms experienced in morning are definitely eleviated. It also encourages me to eat in the morning when the anxiety is at its worst. I have the pro biotic with porridge. I'll keep on going with my three month course. Thank you

    J.

Meet The Hormones

Hormones are chemical messengers in the body communicating between our brain, gut, muscles and organs. They are vital and powerful and effect every aspect of our health and wellbeing.

Oestrogen

Crucial for reproductive health and involved with every cell in our body. It is protective to our bones, heart. brain, skin, muscles and joints. It controls inflammation, affects our mood and our gut microbiome.

Progesterone

Balances menstruation and prepares the body for pregnancy. It supports sleep and a feeling of calm and wellbeing.

Insulin

Regulates blood sugar, pivotal in energy management and fat storage.

Testosterone

Supports muscle strength, mood, motivation and libido. It is also a precursor to Oestrogen production.

Cortisol

Manages stress response, affecting mood and energy. It involved in our metabolism of glucose.

Customer Reviews

Based on 84 reviews
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M
Mandy Summers
High hopes..

Only been taking this probiotic for a few days but I can honestly say that my bloated tummy is showing signs of improvement! Cannot wait to see how I feel, and look, in a couple of months time. Very happy Customer

k
kirsty
got me back again!

been taking the better gut for 9 months and i can honestly say it has changed my life. I feel better then i did 10 years ago!
i was suffering from horrible worsening symptoms and i was considering going on HRT but since starting this I haven’t had too.
I was suffering from terrible bloating, mood swings, aches and pains, out of control anxiety, sweats, breast pain
All of my peri menopausal symptoms have gone
it really has changed my life for the better, i recommend it to everyone xx

K
Keely Fisher
A life-changing supplement.

Since taking this gut supplement every day, my body has undergone significant changes for the better. Less inflammation, bloating has gone, and I just feel less heavy. Highly recommended— I had been suffering from bloated belly for well over a decade and the change has been delightful.