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Why gut health?

Gut health is often considered integral to our overall sense of well being. During perimenopause and menopause, there can be shifts in the bacterial composition of the microbiome (the collection of bacteria that live in your gut) These shifts can be a contributory factor in many of the of the unwanted symptoms of menopause.

Focusing on maintaining good gut health during this time can help to support you in alleviating these symptoms, such as ...

  • Reduce Hot flushes
  • Sleep better
  • Protect Bone Density
  • Alleviate bloating
  • Manage anxiety & brain fog
  • Support vaginal health
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Doctor Endorsed

Vegan

ALLERGEN FREE

Made in the UK

Let customers speak for us

from 59 reviews
Better Gut biotics

I am 56 and have tried every supplement going to help with troublesome symptoms ! So i saw these on a liz earle live on instagram so decided to give these a try...I have been taking them for around 3 week's now and really happy to say that my sleep , mood and bloating have all started showing signs of improving ! so would definitely recommend trying these to all peri & menopausal women
I will definitely continue with these and will be re ordering.

debbie fry
Better Gut
Biotics

I've been taking these for 3 week's now and my sleep has improved.. my stomach feels more at ease and less bloated and best of all my heavy mood is lifting ! very happy 😊

D.F.
Better Gut
2nd month and all going great

Been taking this supplement for 2 months now and symptoms of perimenopause are a lot better. Still having a few hot flushes but everything else has greatly improved

Deborah Simonite-Hickling
Better Gut
Relief!

In only 6 weeks of taking The Better Menopause, my hot flushes have reduced significantly. After a surgical menopause after cancer, my hot flushes were one of the most distressing, stubborn and disruptive symptoms. I literally thought they wd never go but they started to improve within 2 weeks of starting. My sleep is also better quality and digestion more stable. Overall this is the best supplement I have tried for my menopause symptoms and I am now recommending it to all my patients, friends and family. Thank you!

Keeley Farrington
Better Gut
I feel more like me

I've just completed my first month but already I'm feeling more like me. The tired, foggy brain has disappeared and I am not getting bloated and uncomfortable as much as I was previously. Well worth it, just for that!

Shelley Savin
Better Gut
Making a difference

After the first few weeks of using have begun to notice a difference using the healthy gut supplement

Jane Lamb
Better Gut
The better gut

I have been trying this supplement for over a month now and I am very pleased with the affect it has had on my gut. My hot flushes are less now and there is no sign of UTI yet.

s.M.
Better Gut
So far so good

I ordered a months supply to see how this would work for me. This product has improved my constipation issues and I intend to re order as this seems to be working for me at the moment. I’ve tried diet and exercise to no avail so maybe this is the answer !

Gill
Better Gut
Best probiotic I have tried so far

The best probiotic I’ve taken-easing my bloating and wind after certain foods I enjoy eating but had stopped due to being uncomfortable.

Kate RH
Better Gut
Definite improvement

I have been taking this supplement for 3 months now and I have now started noticing considerable improvement to my perimenopause symptoms which I can attribute to taking this supplement.

Slowly the lethargy is lifting as well as my general mood. I have noticed an improvement on joint aches and brain fog as well as increasingly better sleep too.

So pleased to discovered this probiotic and I’m sticking with it!

R.A.
Better Gut
New customer

Seem ti have more energy but it’s too soon to know if this is done to the supplement or coincidence…

Caroline Burn
Better Gut
Game changer!

After taking the Better Gut probiotic, my mood, energy levels and focus have been greatly improved - a daily must have for me now!

Lara Dunmall
Better Gut
Fantastic product!

I’m really enjoying this product, I like the fact it’s tailored to my needs as a middle aged woman and I feel that within the first month I have more energy and feel more focussed, looking forward to seeing how much better I feel after month 2!

Nicholaa Plant
Better Gut
Wonderful Company

Have heard such brilliant things about this company and their product that I couldn’t wait to try it. Too early to say if it works for me however, the quality ingredients and research are first class so super excited to see the positive changes!!

Lou Lou
Better Gut
Early days but seen some change

I started taking the Better Gut biotic supplement 3 week ago, so still early days. However, I have noticed I have more energy and my reflux has settled.

Clare Espie
Better Gut

Your menopause

  • Early Menopause

    This is when your periods stop before the age of 45, naturally or due to surgery or chemotherapy. Right now there are around 110,000 women in the UK living with effects of premature menopause. Maintaining good gut health during this time can help to support your hormonal balance and overall wellbeing, potentially helping to alleviate symptoms and promoting better absorption of essential nutrients.

  • The Perimenopause

    Typically you can start to experience symptoms of the perimenopause in your early 40s. Often, one of the first symptoms experienced is increased anxiety and a reduced ability to deal with everyday stress. Additionally, interrupted sleep patterns can leave you feeling tired and low. Your gut and brain are in constant communication and so good gut health can support you in your mental health and wellbeing during this time.

  • Reaching Menopause

    Officially menopause is reached when you have not had a period for 12 months. But like everything in menopause your journey is individual and whilst many women might find relief from symptoms at this point, others may find their symptoms can last a little longer as their bodies adjust to the hormonal change that has occurred. A balanced diet, rich in fibre and fermented foods can be beneficial at this stage.

  • Post menopause

    Reaching post menopause is a milestone with its benefits and challenges. Freedom from monthly cycles and the risk of unplanned pregnancy can be liberating - Many can wrestle with physical changes and health concerns. However, through all of these transitions many women find empowerment, viewing this stage as an opportunity for self discovery and rejuvenation, with many discovering a newfound confidence.

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Multiple packs of the better gut product on wood and cement table The Better Gut supplement package, hand holding a pill and other hand holding a glass of water with a slice of lemon.

Biotic Supplement

Monthly subscription $65 per month

Recurring 3 monthly Subscription - save 10% $60 per month

Recurring 6 monthly Subscription - save 15% $53 per month

Our unique formulation is highly concentrated, containing 50 billion CFU, with bacteria strains specifically selected to help target the symptoms of perimenopausal & menopausal women.  

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