Probiotic for Perimenopause & Menopause
Better Gut
During perimenopause, hormonal fluctuations disrupt your gut microbiome, leading to many of the unwanted symptoms we experience during this time—that’s why we created Better Gut.
Each daily capsule delivers 50 billion CFUs of six beneficial bacteria strains, carefully selected for their ability to restore balance and support your gut during perimenopause and beyond, helping to:
- Reduce bloating, hot flushes, and brain fog
- Ease joint pain and improve bone health
- Boost energy, mood, sleep, and immunity
- Enhance skin, hair, and vaginal health
Take daily for at least 12 weeks to feel the full benefits and continue thereafter to maintain balance.
Subscription benefits
- 4 or 12 week delivery intervals
- Free delivery
- Pause, skip or cancel at any time
- Earn 3% store credit with every order
![Why not make it a bundle for ultimate gut, mood, and sleep support with our best savings](https://cdn.shopify.com/s/files/1/0757/9680/7984/files/Better_Bundle_with_Better_Gut_and_Better_Night.png?v=1732202467")
THE BACTERIA
There is a profound connection between your gut and your hormones during menopause. Disruptions to the microbiome can trigger a range of symptoms, but restoring gut health can help to regulate hormones and alleviate discomfort.
The Better Gut Biotic Supplement is a unique, highly concentrated (50 -billion CFU) formulation of 6 proprietary ingredients, specifically selected to support the gut health of perimenopausal and menopausal women.
The 6 key ingredients are:
- Lactobacillus rhamnosus
Can help to improve resilience to stress and anxiety
Can help reduce vaginal dryness, inflammation and bloating
- Lactobacillus acidophilus
Can help prevent vaginal and urinary tract infections
- Bifidobacterium lactis
Has been shown to help reduce hot flushes and night sweats
- Lactobacillus reuteri
Can help improve mood and sleep quality
- Bifidobacterium bifidum
Can help improve bowel movement regularity and alleviate constipation
- HOWARU® Lactobacillus rhamnosus
Helps to relieve anxiety and stress
HOW TO TAKE
- Take 1 capsule every day with a glass of water. We recommend taking the supplement either first thing in the morning or right before bed.
- No need to refrigerate; keep it in a cool place out of direct sunlight.
- 3 months is the minimum recommended period to try our product and see results. It was designed to be taken every day to support the ever-changing needs of your microbiome.
- Can be taken alongside HRT
DELIVERY AND SUBSCRIPTION
Better Gut was designed to be taken daily in order to have the maximum impact on the ever-changing environment of the gut microbiome.
Our subscription service ensures that the product is delivered straight to your door in a timely manner, so you don’t miss out on the benefits from one month to the next.
We recommend taking the product for at least 3 months before reviewing your results, because this is how long it can take for your body to adjust & for the product to have maximum efficacy.
- Free delivery on all orders.
- We aim to ship in 2-3 days. Orders placed before 1pm will be shipped the same day.
- All orders are recurring either on a monthly or quarterly basis or half yearly basis.
FULL INGREDIENT LIST
Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Rice bran and Ascorbyl PalmitateMagnesium).
Allergy Advice: No allergenic ingredients. No artificial colours, flavours or preservatives.
Gluten free.
No dairy ingredients.
Suitable for vegetarians/vegan friendly.
IMPORTANT INFORMATION
Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.
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Vegan
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Allergen Free
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Made In The UK
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Doctor Endorsed
Hello, support system
Reliable, trustworthy, and always there for you. By focusing on the crucial gut–hormone connection, we harness the estrobolome's pivotal role in oestrogen metabolism, zeroing in on the root triggers of menopause symptoms, such as hot flushes and mood swings.
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FAQs
Some of our customers’ most important questions answered here.
Can I take The Better Gut throughout perimenopause and menopause?
Can I take The Better Gut throughout perimenopause and menopause?
Crucial for reproductive health and involved with every cell in our body. It helps protect our bones, heart. brain, skin, muscles, and joints. It controls inflammation and affects our mood and gut microbiome.
Is The Better Gut safe to take with HRT?
Is The Better Gut safe to take with HRT?
Yes. Better Gut is safe to take with your prescribed HRT.
How do I take it?
How do I take it?
1 capsule each day. Best taken first thing in the morning or last thing at night. Perhaps just before you have your breakfast or just before you head to bed.
What is the probiotic free from?
What is the probiotic free from?
- Artificial colours, flavours and preservatives
- Allergens
- GMO
- Animal ingredients
- Gelatin (capsule is vegetal from hydroxy propyl methyl cellulose)
- Fillers and binders
- Gluten
- Dairy
What is the significance of 50-billion CFU?
What is the significance of 50-billion CFU?
CFU stands for colony-forming unit—the standard way of measuring the quantity of live strains in probiotic supplements. It refers to the number of live, active microorganisms present in one The Better Gut capsule. We pride ourselves on our optimal dosage— 50 billion CFU—, enough to have an impact but not so many to overwhelm the delicate balance of the gut microbiome.
Is it safe to take post cancer treatment?
Is it safe to take post cancer treatment?
Better Gut has no known contraindications for use following breast or ovarian cancer treatment, but you should always check with your doctor first. It is safe to take alongside aromatase inhibitors.
Use is not advised in individuals with severe immunocompromised conditions, those at risk of opportunistic infections, and or those with badly damaged GI tracts.
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