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The Ultimate Duo for Menopause Wellness

Better You Bundle

Triple support package: gut health, mood, and sleep
Elevate your well-being with our exclusive Better You Bundle, featuring our award-winning probiotic, The Better Gut, and our latest mood and sleep support formula, Better Night.

Why Choose the Better You Bundle?

  • Comprehensive Gut Health: Ensure your digestive system thrives in perimenopause with The Better Gut, our tailored award-winning probiotic.
  • Enhanced Mood & Sleep: Benefit from an added layer of support with Better Night, an expert blend of powerful adaptogens, herbs, vitamins and minerals helping to support mood reduce anxiety and promote restful sleep.
  • Best Value: Opt for our subscription plan and enjoy the best savings and continuous support for your menopause health journey.

Feel like you again and experience the synergy of superior gut health and improved mood and sleep with the Better You Bundle.

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Real Women, Real Results


The Better Gut

Take 1 x capsule of The Better Gut every day with water. We recommend taking the supplement either first thing in the morning or last thing at night.

Better Night

Our recommended dose to support mood and sleep is 2 capsules to be taken in the evening.

1 hour before bed would be optimal but you can take it just before as well.

Longer term for for a lower dose you can take 1 capsule each evening.


Our subscription bundle includes:

4 week subscription:

1 x box of Better Gut (30 capsules)

1 x pouch of Better Night (60 capsules)

Delivered every 4 weeks giving a saving of 19% off the one-time bundle price.

12 week subscription

3 x boxes of Better Gut (90 capsules)

3 x pouches of Better Night (180 capsules)

Delivered every 12 weeks giving a saving of 26% off one-time bundle price.

All subscriptions include:

  • Free delivery on all orders.
  • Orders placed before 1pm will be shipped the same day.
  • Exclusive discounts off 1:1 nutritional therapy consultations

The Better Gut

Micro-organisms (Lactobacillus acidophilus, Lactobacillus Reuter, Lactobacillus rhamnosus, Bifidobacterium animals subspecies. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours or preservatives.

Gluten free.

No dairy ingredients.

Suitable for vegetarians/vegan friendly.

Better Night

Bulking Agent (Brown Rice Flour), KSM-66 Ashwagandha® (Withania somnifera L.) Root Extract, Magnesium Bisglycinate, Capsule Shell (Hydroxy Propyl Methyl Cellulose), Lemon Balm (Melissa officinalis) Leaf Extract, Montmorency Cherry (Prunus cerasus) Extract Fruit Powder, Affron®: Saffron (Crocus Sativus L.) stigmas extract [Std. to 3.5% Lepticrosalides® by HPLC], Anti-Caking Agent (Rice Extract, Rice Hulls, Acacia Gum, Sunflower Oil), Chamomile (Matricaria recutita chamomilla L.) Flower Extract, Pyridoxine 5'-Phosphate Monohydrate, Bamboo Extract, Methylcobalamin, Cholecalciferol.

*Contains 300mg of the compound Magnesium Glycinate per 2 capsules which provides 60 mg of elemental magnesium.

Free from Gluten and Dairy

Suitable for vegetarians

NB: D3 is sourced from Sheep's Wool.

Using a natural bulking agent from brown rice. 

Filler free.


Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°c.

The gut hormone connection

The gut hormone connection

Break the mood sleep cycle

Break the mood sleep cycle

  • Fabulous Product

    I’ve been taking these for 7 months, I think the biggest difference has been a huge reduction to IBS type symptoms which were getting worse with the perimenopause and the knock on has been a reduction in overall anxiety, I definitely feel better overall.

    Tanya - Better Gut
  • Another Fantastic Product

    My sleep is much improved and I get back to sleep much quicker if I do wake during the night. I’m also saving as I was taking several of these ingredients individually which was more expensive and not as comprehensive. Fabulous product!

    Mel B - Better Night
  • Love Love Love!

    9 months of taking this and I simply could not live without it. All my symptoms stopped from the third month and it’s wonderful to feel like me again x

    Kirsty - Better Gut

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