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Probiotic for Perimenopause & Menopause

Better Gut®

Formulated to eliminate or reduce bloating and gas caused by hormone fluctuations during perimenopause and menopause, Better Gut is a once-a-day formulation that promotes better digestion and absorption of vital nutrients. Over time, this leads to improved immunity, sleep, hair, skin, and mental wellbeing.

Take one capsule in the evening before bed. We recommend taking Better Gut for at least 12 weeks to experience the full spectrum of benefits and regularly to maintain a balanced gut microbiome.

  • Each capsule contains six (6) essential potent bacterial strains and 50 billion CFU to help repair the gut microbiome
  • No refrigeration is necessary so you can travel without breaking routines
  • Save up to 25% each month with our monthly subscription
  • Free delivery to your door
  • Start or pause your subscription any time

Our supplements may help with the following:

  • Eliminate or reduce bloating and reflux
  • Reduce hot flushes and night sweats
  • Improve mood and reduce anxiety
  • Clear brain fog
  • Support bone health
  • Improve vaginal and urinary tract infections
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Real Women, Real Results

THE BACTERIA

There is a profound connection between your gut and your hormones during menopause. Disruptions to the microbiome can trigger a range of symptoms, but restoring gut health can help to regulate hormones and alleviate discomfort.

The Better Gut Biotic Supplement is a unique, highly concentrated (50 -billion CFU) formulation of 6 proprietary ingredients, specifically selected to support the gut health of perimenopausal and menopausal women.

The 6 key ingredients are:

  • Lactobacillus rhamnosus

Can help to improve resilience to stress and anxiety

Can help reduce vaginal dryness, inflammation and bloating

  • Lactobacillus acidophilus

Can help prevent vaginal and urinary tract infections

  • Bifidobacterium lactis

Has been shown to help reduce hot flushes and night sweats

  • Lactobacillus reuteri

Can help improve mood and sleep quality 

  • Bifidobacterium bifidum

Can help improve bowel movement regularity and alleviate constipation

  • HOWARU® Lactobacillus rhamnosus

Helps to relieve anxiety and stress

HOW TO TAKE
  • Take 1 capsule every day with a glass of water. We recommend taking the supplement either first thing in the morning or right before bed.

  • No need to refrigerate; keep it in a cool place out of direct sunlight.

  • 3 months is the minimum recommended period to try our product and see results. It was designed to be taken every day to support the ever-changing needs of your microbiome.

  • Can be taken alongside HRT
DELIVERY AND SUBSCRIPTION

Better Gut was designed to be taken daily in order to have the maximum impact on the ever-changing environment of the gut microbiome. 

Our subscription service ensures that the product is delivered straight to your door in a timely manner, so you don’t miss out on the benefits from one month to the next. 

We recommend taking the product for at least 3 months before reviewing your results, because this is how long it can take for your body to adjust & for the product to have maximum efficacy. 

  • Free delivery on all orders.
  • We aim to ship in 2-3 days. Orders placed before 1pm will be shipped the same day.
  • All orders are recurring either on a monthly or quarterly basis or half yearly basis.
FULL INGREDIENT LIST

Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours or preservatives.

Gluten free.

No dairy ingredients.

Suitable for vegetarians/vegan friendly.

IMPORTANT INFORMATION

Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.

  • Vegan

  • Allergen Free

  • Made In The UK

  • Doctor Endorsed

A journey to a better menopause

“The scientific approach, all-natural products and commitment to supporting women in menopause resonate so deeply with me. As I navigate my own perimenopause journey, taking Better Gut and Better Night for the past several months has transformed my well-being.”

-Dorit Kemsley, Real Housewives of Beverly Hills

Partner and VP of US Advisory Board at The Better Menopause

Dorit's Story

Hello, support system

Reliable, trustworthy, and always there for you. By focusing on the crucial gut–hormone connection, we harness the estrobolome's pivotal role in oestrogen metabolism, zeroing in on the root triggers of menopause symptoms, such as hot flushes and mood swings.

Meet your new support system of daily doses.

Better Bundle

FAQs

Some of our customers’ most important questions answered here.

Can I take The Better Gut throughout perimenopause and menopause?

Crucial for reproductive health and involved with every cell in our body. It helps protect our bones, heart. brain, skin, muscles, and joints. It controls inflammation and affects our mood and gut microbiome.

Is The Better Gut safe to take with HRT?

Yes. Better Gut is safe to take with your prescribed HRT.

How do I take it?

1 capsule each day. Best taken first thing in the morning or last thing at night. Perhaps just before you have your breakfast or just before you head to bed.

What is the probiotic free from?

  • Artificial colours, flavours and preservatives
  • Allergens
  • GMO
  • Animal ingredients
  • Gelatin (capsule is vegetal from hydroxy propyl methyl cellulose)
  • Fillers and binders
  • Gluten
  • Dairy

What is the significance of 50-billion CFU?

CFU stands for colony-forming unit—the standard way of measuring the quantity of live strains in probiotic supplements. It refers to the number of live, active microorganisms present in one The Better Gut capsule. We pride ourselves on our optimal dosage— 50 billion CFU—, enough to have an impact but not so many to overwhelm the delicate balance of the gut microbiome.

Is it safe to take post cancer treatment?

Better Gut has no known contraindications for use following breast or ovarian cancer treatment, but you should always check with your doctor first. It is safe to take alongside aromatase inhibitors.

Use is not advised in individuals with severe immunocompromised conditions, those at risk of opportunistic infections, and or those with badly damaged GI tracts.

  • Fabulous Product

    I’ve been taking these for 7 months, I think the biggest difference has been a huge reduction to IBS type symptoms which were getting worse with the perimenopause and the knock on has been a reduction in overall anxiety, I definitely feel better overall.

    Tanya
  • Love Love Love!

    9 months of taking this and I simply could not live without it. All my symptoms stopped from the third month and it’s wonderful to feel like me again x

    Kirsty

Customer Reviews

Based on 173 reviews
80%
(138)
16%
(27)
3%
(6)
1%
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H
Helen K.
So far so good

I am on my second month of using Better Night. I definitely fall asleep very quickly but still haven't managed to sleep through the night completely. I feel like I am sleeping a lot deeper but this makes me feel a bit groggy when I wake up. All on all I think I will give it a few more months to see how things improve further.

S
Sam N.
So far so good

It’s still early days but my sleep has definitely improved. Deeper and less interrupted. Still not a full 8 hours yet which would be nice but definitely more than I’ve been getting and better quality. I wake up feeling rested and ready to face the day.

K
Kathryn K.
Progress!

Even after a few weeks I noticed far less bloating. The pain my hips from gluteal tendinopathy which I have suffered for 7 years is less, I am hoping as the weeks turn into months this will improve even more. Acid reflux is also slowly improving. I take HRT but without the proper attention to my gut, these symptoms were ruining my life! Even a general prebiotic was not enough. I needed one specific to menopause. Here's hoping the next couple of months will show Even more progress.

Inside Our Story

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Better Nights Are On The Way

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Better You Bundle The Better Menopause
Better You Bundle The Better Menopause