Feel like you again.
Discover the award-winning probiotic formulated specifically for women in perimenopause and beyond.
![](http://thebettermenopause.com/cdn/shop/files/Untitled_design-69.png?v=1717078893&width=1500)
![](http://thebettermenopause.com/cdn/shop/files/Untitled_design-69.png?v=1717078893&width=1500)
Feel like you again.
Discover the award-winning probiotic formulated specifically for women in perimenopause and beyond.
It's not you. It's your hormones.
The gut-hormone connection
What makes us different?
![](http://thebettermenopause.com/cdn/shop/files/image_14.png?v=1710240287&width=1500)
![](http://thebettermenopause.com/cdn/shop/files/image_14.png?v=1710240287&width=1500)
The axis between gut microbes and hormones, particularly through the estrobolome, suggests a profound impact on a variety of menopausal symptoms such as IBS, bloating, mood swings, and energy fluctuations.
The Better Gut contains 6 rigorously researched, science-backed strains of bacteria formulated to promote the growth of beneficial bacteria and support a healthy estrobolome.
Reliable, trust-worthy, and always there for you. Meet your new support system of daily doses.
![](http://thebettermenopause.com/cdn/shop/files/Ongoing_support_for_lifestyle_change-2.png?v=1714466210)
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Our Journal
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Menopause burning mouth, dry mouth, sores and ulcers
Learn about the possible causes of burning mouth syndrome during menopause, the links to other oral health conditions and what...
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Why your body odour could change during menopause, and what you can do about it
Exploring the hormone changes and other factors that can affect body odour during perimenopause and menopause and what you can...
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What Happens to Your Period During Perimenopause?
Thought you knew exactly where you were with your cycle, until all of a sudden everything changed? Erratic periods, heavy...
Meet The Hormones
Hormones are chemical messengers in the body communicating between our brain, gut, muscles and organs. They are vital and powerful and effect every aspect of our health and wellbeing.
Oestrogen
Oestrogen
Crucial for reproductive health and involved with every cell in our body. It is protective to our bones, heart. brain, skin, muscles and joints. It controls inflammation, affects our mood and our gut microbiome.
Progesterone
Progesterone
Balances menstruation and prepares the body for pregnancy. It supports sleep and a feeling of calm and wellbeing.
Insulin
Insulin
Regulates blood sugar, pivotal in energy management and fat storage.
Testosterone
Testosterone
Regulates blood sugar, pivotal in energy management and fat storage.
Cortisol
Cortisol
Manages stress response, affecting mood and energy. It involved in our metabolism of glucose.
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