The Ultimate Duo for Metabolism support in Midlife

Body Bundle

Name: Body Bundle
Brand: The Better Menopause
SKU: GMBUN-4WK
Price: 104.0 GBP
Availability: InStock

Support your body from the inside out with Better Gut and Better Metabolism. This powerful daily duo has been expertly formulated to supercharge your metabolism in midlife.

Better Gut helps restore balance to your gut microbiome, easing common menopause symptoms like bloating, joint pain, and brain fog—while also playing a vital role in hormone regulation and improving nutrient absorption.

When paired with Better Metabolism, you supercharge your results—ensuring your body can fully absorb and utilise key ingredients like Berberine, Myo-Inositol, and Chromium Picolinate to:

Support metabolic function
Regulate blood sugar levels
Maintain healthy blood sugar levels
Reduce bloating, hot flushes, and brain fog
Ease joint pain and improve bone health
Boost energy, mood, sleep, and immunity

With our flexible subscription, enjoy free delivery straight to your door. Start, pause, or cancel anytime.

Product variants Product variants

Subscribe & save 25% Popular

4 Week Bundle

£83.20 £104.00

12 Week Bundle

£234.75 £313.00

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Subscription benefits

4 or 12 week delivery intervals
Free delivery
Pause, skip or cancel at any time
Earn 3% store credit with every order

HOW TO TAKE

Better Gut

Take 1 capsule of Better Gut every day with water. We recommend taking the supplement either first thing in the morning or right before bed.

Better Metabolism

Take 2 capsules, 3 times per day, with water just before meals. Alternatively, take 3 capsules twice a day with a meal.

For best results, we recommend consistent use for at least three months. Do not exceed the stated daily dose

DELIVERY AND SUBSCRIPTION

Our subscription bundle includes:

4-week subscription:

1 box of Better Gut (30 capsules)
1 pouch of Better Metabolism (180 capsules)
Delivered every 4 weeks

12-week subscription

3 boxes of Better Gut (90 capsules)
3 pouches of Better Metabolism (540 capsules)
Delivered every 12 weeks.

All subscriptions include:

Free delivery on all orders.
Orders placed before 1 pm will be shipped the same day.

FULL INGREDIENT LIST

Better Gut

Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours, or preservatives.

Gluten- free. No dairy ingredients. Suitable for vegetarians/vegan friendly.

Better Metabolism

Myo-Inositol, Berberis Aristata Root Extract 85%,Berberine HCl Preparation (Carboxymethylcellulose, Microcrystalline Cellulose) Cinnasil® Chromium Picolinate

Anti-caking agent (silicon dioxide)momilla L.) Flower Extract, Pyridoxine 5'-Phosphate Monohydrate,

Free from gluten and dairy. Suitable for vegetarians

IMPORTANT INFORMATION

Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.

The gut hormone connection

During perimenopause, fluctuating hormones disrupt the gut microbiome, causing it to function less effectively. This disruption plays a role in common symptoms like hot flushes and mood swings.

Understanding these interactions between your hormones and the gut microbiome is crucial for managing perimenopausal symptoms. A targeted probiotic solution can support your gut health and hormone regulation, helping alleviate these symptoms effectively.

Shop Better Gut

Stop sugar cravings and boost your metabolism

"Many women tell me they're eating well, exercising, and managing stress but still struggle with weight. This is where Better Metabolism can help - it's natural, effective, and easy to incorporate into a daily routine"

- Dr. Shahzadi Harper

Shop Better Metabolism

So impressed
Since hitting 43 I've really struggled to maintain my weight, Better Metabolism has given my body that extra boost and support it needed. I'm no longer craving sugary snacks and I've lost some weight which is fantastic, I'm feeling great.
Mel B - Better Metabolism
Love Love Love!
9 months of taking this and I simply could not live without it. All my symptoms stopped from the third month and it’s wonderful to feel like me again x
Kirsty - Better Gut

11 weeks in - Very impressed!

I have just completed 3 months on better gut and it has made a huge difference to the quality of my life. Before, I was having to urgently attend the loo multiple times a day, with occasional cramps and a whole lot of wind (! sorry for TMI !) Sometimes, the indignity made me afraid to leave the house and I would frequently not eat all day at work to avoid any embarrassing digestive noises and embarrassing trips to the loo. Since taking better gut, my symptoms have improved SO much. It really has given me a new lease of life. It is liberating to not have to constantly worry about the nearest toilet and the possibility of disgracing myself. I should add that I was extremely sceptical that better gut would work but I tried it out of desperation and I'm so pleased I did. I would advise anyone with similar menopausal symptoms to give it a go, I cross my fingers for you that you have the same excellent results :) My anxiety and low mood have also improved vastly, but for transparency, I don't know for certain that I can credit that entirely to better gut as I was already improving before starting, but I think it's likely it has made a decent contribution! Thank you for reading, I hope you have a similar success :)

6 months in

I’m thrilled to say that after a month of taking this product my bloated stomach was flat. I am now 6 months in and my sleep is deeper and I also have a lot of new hair growth which was an unexpected bonus.

Great specialised Probiotic

I took this for a while, paused and tried some others, and have now returned.
It’s easy on my stomach, helps digestion & really tackles bloating
Yet to see other benefits but hopeful!