The Ultimate Duo for Metabolism support in Midlife

4.7

Rated 4.7 out of 5 stars

270 Reviews

Body Bundle

Name: Body Bundle
Brand: The Better Menopause
Price: 104.0 GBP
Availability: InStock

Support your body from the inside out with Better Gut and Better Metabolism. This powerful daily duo has been expertly formulated to supercharge your metabolism in midlife.

Better Gut helps restore balance to your gut microbiome, easing common menopause symptoms like bloating, joint pain, and brain fog—while also playing a vital role in hormone regulation and improving nutrient absorption.

When paired with Better Metabolism, you supercharge your results—ensuring your body can fully absorb and utilise key ingredients like Berberine, Myo-Inositol, and Chromium Picolinate to:

Support metabolic function
Regulate blood sugar levels
Maintain healthy blood sugar levels
Reduce bloating, hot flushes, and brain fog
Ease joint pain and improve bone health
Boost energy, mood, sleep, and immunity

With our flexible subscription, enjoy free delivery straight to your door. Start, pause, or cancel anytime.

Product variants Product variants

Subscribe & save 25% Popular

4 Week Bundle

£83.20 £104.00

12 Week Bundle

£234.75 £313.00

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Subscription benefits

4 or 12 week delivery intervals
Free delivery
Pause, skip or cancel at any time
Earn 3% store credit with every order

HOW TO TAKE

Better Gut

Take 1 capsule of Better Gut every day with water. We recommend taking the supplement either first thing in the morning or right before bed.

Better Metabolism

Take 2 capsules, 3 times per day, with water just before meals. Alternatively, take 3 capsules twice a day with a meal.

For best results, we recommend consistent use for at least three months. Do not exceed the stated daily dose

DELIVERY AND SUBSCRIPTION

Our subscription bundle includes:

4-week subscription:

1 box of Better Gut (30 capsules)
1 pouch of Better Metabolism (180 capsules)
Delivered every 4 weeks

12-week subscription

3 boxes of Better Gut (90 capsules)
3 pouches of Better Metabolism (540 capsules)
Delivered every 12 weeks.

All subscriptions include:

Free delivery on all orders.
Orders placed before 1 pm will be shipped the same day.

FULL INGREDIENT LIST

Better Gut

Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours, or preservatives.

Gluten- free. No dairy ingredients. Suitable for vegetarians/vegan friendly.

Better Metabolism

Myo-Inositol, Berberis Aristata Root Extract 85%,Berberine HCl Preparation (Carboxymethylcellulose, Microcrystalline Cellulose) Cinnasil® Chromium Picolinate

Anti-caking agent (silicon dioxide)momilla L.) Flower Extract, Pyridoxine 5'-Phosphate Monohydrate,

Free from gluten and dairy. Suitable for vegetarians

IMPORTANT INFORMATION

Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.

The gut hormone connection

During perimenopause, fluctuating hormones disrupt the gut microbiome, causing it to function less effectively. This disruption plays a role in common symptoms like hot flushes and mood swings.

Understanding these interactions between your hormones and the gut microbiome is crucial for managing perimenopausal symptoms. A targeted probiotic solution can support your gut health and hormone regulation, helping alleviate these symptoms effectively.

Shop Better Gut

Stop sugar cravings and boost your metabolism

"Many women tell me they're eating well, exercising, and managing stress but still struggle with weight. This is where Better Metabolism can help - it's natural, effective, and easy to incorporate into a daily routine"

- Dr. Shahzadi Harper

Shop Better Metabolism

So impressed
Since hitting 43 I've really struggled to maintain my weight, Better Metabolism has given my body that extra boost and support it needed. I'm no longer craving sugary snacks and I've lost some weight which is fantastic, I'm feeling great.
Mel B - Better Metabolism
Love Love Love!
9 months of taking this and I simply could not live without it. All my symptoms stopped from the third month and it’s wonderful to feel like me again x
Kirsty - Better Gut

4.7

Rated 4.7 out of 5 stars

Based on 270 reviews

Total 5 star reviews: 204 Total 4 star reviews: 48 Total 3 star reviews: 14 Total 2 star reviews: 2 Total 1 star reviews: 2

93%would recommend these products

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270 reviews

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SB
SARAH B.
Verified Buyer
Reviewing
Better Gut
I recommend this product
Rated 5 out of 5 stars
17 hours ago
Highly recommend
Sleeping better
Less bloating
Less stomach issues.
Body doesn't feel as tired and sore
Was this helpful?
JB
Jayne B.
Verified Buyer
Reviewing
Better Night®
I recommend this product
Rated 5 out of 5 stars
20 hours ago
Definitely seems to help with a Better Night!
Having had a few months of very disturbed sleep, the women's health nurse at the GP suggested trying magnesium before HRT (as that was my main issue). I am still likely to wake up once in the night for the loo, but get straight back to sleep after, which was not happening before taking this supplement. It's difficult to know whether this would have been the natural progression of adjusting to changing hormone levels, but my instinct is that Better Night has definitely helped accelerate that process. I have even had several nights totally undisturbed sleep which has happened very rarely in the last year or so! Consequently, as a result of decent sleep, my energy levels and general aches and pains are improved. They were also very quick to get a pack straight out when the courier service lost or couldn't be bothered to deliver my original order. Great service, would recommend and use again :-)
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DW
Dea W.
Verified Buyer
Reviewing
Better Metabolism
I recommend this product
Rated 5 out of 5 stars
1 week ago
It works!
Really happy with this product. Since taking it a couple of months ago, I’ve noticed my sugar cravings almost disappearing. I’ve lost some weight because of it and I’m really happy 😃 Will continue taking them as long as I can.
Was this helpful?
SM
Susan M.
Verified Buyer
Reviewing
Better Gut
I recommend this product
Rated 5 out of 5 stars
1 week ago
First packet - noticed the difference
Nearly finished my first box, after the first 5 days I could feel difference in my stomach bloating & regular bowel movement assisted this greatly. I have struggled with irregular bowel movements forever but they were always worse around my period. Since menopause they have been worse all the time - not anymore
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KH
Kate H.
Verified Buyer
Reviewing
Better Metabolism
I recommend this product
Rated 5 out of 5 stars
2 weeks ago
Better Metabolism
I think Better Metabolism has helped me to loose weight. It’s difficult to know if it is the extra exercise that has reduced my size or perhaps taking Better Metabolism and increasing my exercise is the key. I will continue to take the supplement for a little while longer.
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