HOW TO TAKE
Better Gut
Take 1 capsule of Better Gut every day with water. We recommend taking the supplement either first thing in the morning or right before bed.
Better Metabolism
Take 2 capsules, 3 times per day, with water just before meals. Alternatively, take 3 capsules twice a day with a meal.
For best results, we recommend consistent use for at least three months. Do not exceed the stated daily dose
DELIVERY AND SUBSCRIPTION
Our subscription bundle includes:
4-week subscription:
- 1 box of Better Gut (30 capsules)
- 1 pouch of Better Metabolism (180 capsules)
- Delivered every 4 weeks
12-week subscription
- 3 boxes of Better Gut (90 capsules)
- 3 pouches of Better Metabolism (540 capsules)
- Delivered every 12 weeks.
All subscriptions include:
- Free delivery on all orders.
- Orders placed before 1 pm will be shipped the same day.
FULL INGREDIENT LIST
Better Gut
Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).
Allergy Advice: No allergenic ingredients. No artificial colours, flavours, or preservatives.
Gluten- free. No dairy ingredients. Suitable for vegetarians/vegan friendly.
Better Metabolism
Myo-Inositol, Berberis Aristata Root Extract 85%,Berberine HCl Preparation (Carboxymethylcellulose, Microcrystalline Cellulose) Cinnasil® Chromium Picolinate
Anti-caking agent (silicon dioxide)momilla L.) Flower Extract, Pyridoxine 5'-Phosphate Monohydrate,
Free from gluten and dairy. Suitable for vegetarians
IMPORTANT INFORMATION
Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.
The gut hormone connection
During perimenopause, fluctuating hormones disrupt the gut microbiome, causing it to function less effectively. This disruption plays a role in common symptoms like hot flushes and mood swings.
Understanding these interactions between your hormones and the gut microbiome is crucial for managing perimenopausal symptoms. A targeted probiotic solution can support your gut health and hormone regulation, helping alleviate these symptoms effectively.
Stop sugar cravings and boost your metabolism
"Many women tell me they're eating well, exercising, and managing stress but still struggle with weight. This is where Better Metabolism can help - it's natural, effective, and easy to incorporate into a daily routine"
- Dr. Shahzadi Harper
Built by women, for women
Meet our powerhouse expert team, here to support and empower you at every step of your journey.
