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The Ultimate Duo for Menopause Wellness

4.7
Rated 4.7 out of 5 stars
244 Reviews

Serenity Bundle

Serenity Bundle (formally Better Bundle) brings together the power of Better Gut and Better Night—our two daily, science-backed supplements formulated specifically for women navigating perimenopause and menopause.

While each works wonders on its own, combining them gives you the ultimate support for faster, fuller results helping to:

  • Say goodbye to bloating, hot flushes, and brain fog
  • Reduce bloating, hot flushes, and brain fog
  • Improve sleep and stop night sweats
  • Calm anxiety and boost mood
  • Increase energy and strengthen immunity

With our flexible subscription, enjoy free delivery straight to your door. Start, pause, or cancel anytime.

Subscribe & save 25% Popular
4 Week Bundle
$95.33 $119.17
  • Free shipping
  • Flexible delivery options
  • Pause, skip, or cancel anytime
  • Earn 3% store credit
12 Week Bundle
$267.50 $356.67
  • Free shipping
  • Flexible delivery options
  • Pause, skip, or cancel anytime
  • Earn 3% store credit
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Serenity Bundle

20% $119.17 $95.33
1x Better Gut and 1x Better Night delivered every 4 weeks plus FREE SHIPPING
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Subscription benefits

  • 4 or 12 week delivery intervals
  • Free delivery
  • Pause, skip or cancel at any time
  • Earn 3% store credit with every order

Real Women, Real Results

HOW TO TAKE

Better Gut

Take 1 capsule of  Better Gut every day with water. We recommend taking the supplement either first thing in the morning or right before bed.

Better Night

Our recommended dose to support mood and sleep is 2 capsules to be taken in the evening.

1 hour before bed is optimal, but you can take it just before as instead.

A lower dose can be taken over a longer term—you can take 1 capsule each evening.

DELIVERY AND SUBSCRIPTION

Our subscription bundle includes:

4-week subscription:

  • 1 box of Better Gut (30 capsules)
  • 1 pouch of Better Night (60 capsules)
  • Delivered every 4 weeks

12-week subscription

  • 3 boxes of Better Gut (90 capsules)
  • 3 pouches of Better Night (180 capsules)
  • Delivered every 12 weeks.

All subscriptions include:

  • Free delivery on all orders.
  • Orders placed before 1 pm will be shipped the same day.
FULL INGREDIENT LIST

Better Gut

Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate).

Allergy Advice: No allergenic ingredients. No artificial colours, flavours, or preservatives.

Gluten- free.

No dairy ingredients.

Suitable for vegetarians/vegan friendly.

Better Night

Bulking Agent (Brown Rice Flour), KSM-66 Ashwagandha® (Withania somnifera L.) Root Extract, Magnesium Bisglycinate, Capsule Shell (Hydroxy Propyl Methyl Cellulose), Lemon Balm (Melissa officinalis) Leaf Extract, Montmorency Cherry (Prunus cerasus) Extract Fruit Powder, Affron®: Saffron (Crocus Sativus L.) stigmas extract [Std. to 3.5% Lepticrosalides® by HPLC], Anti-Caking Agent (Rice Extract, Rice Hulls, Acacia Gum, Sunflower Oil), Chamomile (Matricaria recutita chamomilla L.) Flower Extract, Pyridoxine 5'-Phosphate Monohydrate,

Bamboo Extract, Methylcobalamin, Cholecalciferol.

*Contains 300 mg of the compound magnesium glycinate per 2 capsules, which provides 60 mg of elemental magnesium.

Free from gluten and dairy

Suitable for vegetarians

NB: D3 is sourced from sheep's wool.

Using a natural bulking agent from brown rice.

IMPORTANT INFORMATION

Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.

The gut hormone connection

During perimenopause, fluctuating hormones disrupt the gut microbiome, causing it to function less effectively. This disruption plays a role in common symptoms like hot flushes and mood swings.

Understanding these interactions between your hormones and the gut microbiome is crucial for managing perimenopausal symptoms. A targeted probiotic solution can support your gut health and hormone regulation, helping alleviate these symptoms effectively.

Shop Better Gut

Break the mood sleep cycle

In perimenopause, changes in oestrogen and progesterone levels can cause mood swings, irritability, anxiety, and depression. These hormonal shifts disrupt sleep, leading to insomnia and frequent awakenings. Poor sleep quality further aggravates mood issues, creating a challenging cycle.

Shop Better Night
  • Another Fantastic Product

    My sleep is much improved and I get back to sleep much quicker if I do wake during the night. I’m also saving as I was taking several of these ingredients individually which was more expensive and not as comprehensive. Fabulous product!

    Mel B - Better Night
  • Love Love Love!

    9 months of taking this and I simply could not live without it. All my symptoms stopped from the third month and it’s wonderful to feel like me again x

    Kirsty - Better Gut
4.7
Rated 4.7 out of 5 stars
Based on 244 reviews
Total 5 star reviews: 188 Total 4 star reviews: 42 Total 3 star reviews: 11 Total 2 star reviews: 1 Total 1 star reviews: 2
94%would recommend these products
244 reviews
  • LW Profile picture for Liz W.
    Liz W.
    Verified Reviewer
    Reviewing
    Better Metabolism
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Feeling good!

    I have been taking Better Metabolism for a couple of months now, I have seen several benefits. I am less tempted to snack and I have lost weight. This has come off slowly but steadily and is motivating me to make better choices around what I eat and when. My sleep has never been better. My energy levels are good and people have commented that I look well and rested. I would recommend this product to anyone who is menopausal or peri menopausal who wants to look and feel better about themselves.

  • PC
    Pat C.
    Verified Buyer
    Reviewing
    Better Night®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Sleep

    I have found this supplement has changed my sleep for the better! I will be continuing to purchase as it’s transforming my sleep pattern and quality of sleep and waking up refreshed

  • JC
    Joy C.
    Verified Buyer
    Reviewing
    Better Gut
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Better gut is for me.

    Really effective way of settling stomach and feeling cleansed inside. Great product. Thank you.

  • CK
    Claire k.
    Verified Buyer
    Reviewing
    Better Metabolism
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    It works.

    Have been using now for 2 months and it most definitely is helping my system run well.

    Haven't noticed so much blood sugar or cravings changes as this isn't an issue for me.

    However I think my gut function is improved so I am more than happy and will continue to take it.

  • JT
    Jennifer T.
    Verified Buyer
    Reviewing
    Better Gut
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Better Gut

    I great product I definitely feel less bloated and less tired

Built by women, for women

Meet our powerhouse expert team, here to support and empower you at every step of your journey.

The Better Menopause
The Better Menopause
The Better Menopause
The Better Menopause