Shop The Range
Support your body through every stage of perimenopause and beyond with our science-led supplement range. From Better Gut for digestion and bloating relief, to Better Night for restful sleep, and Better Metabolism for energy, craving control, and blood sugar balance—each formula targets key hormonal symptoms to help you feel like you again.
Body bundle
Support your body from the inside out withBetter Gut and Better Metabolism.This powerful daily duo has been expertly formulated to supercharge your metabolism in midlife.
Serenity Bundle
Serenity Bundle brings together the power of Better Gut and Better Night—our two daily, science-backed supplements formulated specifically for women navigating perimenopause and menopause.
Vitality Bundle
The Vitality Bundle pairs award-winning Better Gut for foundational gut health support with Better Libido for energy, motivation and vitality.
Ultimate Bundle
The Ultimate Bundle is your all-in-one solution for navigating the full spectrum of perimenopause and menopause with confidence. This powerful trio includes our science-backed supplements —Better Gut, Better Night and Better Metabolism— each expertly formulated to target key symptoms.
Get to know your hormones
Hormones are the body’s chemical messengers, sending signals between your brain, gut, muscles, and organs. Balanced hormones mean you feel more like yourself.
Oestrogen
Oestrogen
Crucial for reproductive health and involved with every cell in our body, this hormone feeds our bones, heart, brain, skin, muscles, and joints. It controls inflammation, mood fluctuations, and our gut’s sensitive microbiome.
Progesterone
Progesterone
Progesterone prepares the body for pregnancy while supporting sleep and feelings of calmness and wellbeing. Best known for its role in our menstruation cycle and pregnancy, it also supports sleep by promoting the neurotransmitter GABA.
Insulin
Insulin
Insulin regulates blood sugar, which is critical in energy management, energy production, and fat storage, especially around the belly.
Testosterone
Testosterone
Testosterone is involved in supporting our mood, driving motivation, energy, and muscle mass creation. It is also converted to oestrogen, which becomes more important during menopause as the ovaries shut down. It also plays a role in blood sugar regulation, which is critical in our energy management, energy production, and fat storage, especially around the belly.
Cortisol
Cortisol
The hormone involved in the famous “fight or flight” stress response you’ve heard about, cortisol affects mood, energy, and fat storage. When cortisol spikes, so does our insulin, which “switches on” fat storage. This is why managing stress is such a key factor in maintaining a healthy weight.