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Lactobacillus rhamnosus HOWARU®

The Better Menopause provides science-led products & shares expert knowledge to foster a sense of community that’s geared towards supporting your holistic wellbeing. Meet our powerhouse team.

  • Lactobacillus Rhamnosus

    Can help to improve resilience to stress & anxiety

Can help to reduce vaginal dryness, inflammation and bloating

    Published medical research to date
  • HOWARU® Lactobacillus rhamnosus

    Helps to relieve anxiety and stress

    Published medical research to date
  • Bifidobacterium lactis

    To reduce hot flushes and night sweats

    Published medical research to date
  • Lactobacillus reuteri

    To improve mood and sleep quality

    Published medical research to date
  • Bifidobacterium bifidum

    To improve bowel regularity and constipation

    Published medical research to date
  • Lactobacillus acidophilus

    To prevent vaginal and urinary tract infections

    Published medical research to date