Our Consultations
“It was so easy to book an online appointment. I felt listened to by a caring clinician. They were so helpful” Erin
"Jo is amazing at giving really practical sensible nutrition advice, It’s made a huge difference to my wellbeing and I feel truly supported." Mel
“It was so easy to book an online appointment. I felt listened to by a caring clinician. They were so helpful” Erin
"Jo is amazing at giving really practical sensible nutrition advice, It’s made a huge difference to my wellbeing and I feel truly supported." Mel
"At The Better Menopause we recognise that every individual's experience of menopause is unique. That's why we provide 1:1 nutritional therapy consultations and doctor's appointments. These consultations give you the opportunity to discuss your specific needs and gain access to tailored treatment and lifestyle plans. Our goal is always to ensure that you receive the support that you as an individual need to navigate this stage of life with confidence and comfort."
Joanna Lyall, Nutritional therapist and founder of The Better Menopause
Nutritional therapy consultations
A 1:1 consultation with a nutritional therapist can be extremely beneficial for women in going through perimenopause and menopause. Fluctuating hormones can significantly affect your physical and mental health. Mood, sleep, immune, metabolic, energy and digestive disruption are all common to experience at this time. Foods that were once well-tolerated may suddenly cause reactions, many find that conditions like IBS can emerge or a pre-existing digestive complaint can worsen.
BANT Registered Nutritional Therapists
Personalised diet, lifestyle and supplement plan
Full functional testing is available, including DUTCH, Nutrigenomics and microbiome.
Ongoing support and guidance towards tour personal health goals.
Receiving tailored advice specific to your body's needs, identified through a detailed consultation and possible testing, is crucial in helping you get back on track.
Book a 1:1 today
Doctor-led consultations
Getting a doctor's appointment with a clinician knowledgeable about menopause can be challenging, so through our partnership with STELLA, an online clinic specialising in women's health, we are able to offer Doctor-led consultations to provide the support you need. These virtual consultations make it easy and convenient to attend from the comfort of your home. During these appointments, STELLA's experienced doctors will thoroughly assess your condition and, if suitable, prescribe a range of hormonal therapies tailored to your specific needs.
Quick and easy online doctors appointment
Individual tailored menopause treatment plan
HRT and testosterone prescriptions if suitable
Access to the STELLA lifestyle support app
With Stella, you have access to professional care that can significantly improve your wellbeing during this transitional phase. This virtual platform makes getting the help you need accessible and convenient, allowing you to prioritise your health with ease.
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