Lactobacillus reuteri
Lactobacillus Reuteri 1E1
Strains of Lactobacillus Reuteri have antimicrobial and immune-boosting properties, and can improve the balance of your gut microbiome and strengthen your gut barrier.
Lactobacillus Reuteri 1E1 can also help with specific perimenopause and menopause symptoms, including:
- hot flushes and night sweats
- vaginal infections
- urinary tract infections
- mood swings
- poor sleep quality
- osteoporosis risk
Research Supporting Lactobacillus Reuteri 1E1:
- Title: Lactobacillus reuteri vaginal capsules in the treatment of menopausal hot flushes: a double-blind, randomised, placebo-controlled trial.
Journal: Menopause
Year: 2005
2. Title: Lactobacillus reuteri 1E1 alleviates vaginal dryness and inflammation in menopausal women: a double-blind, randomised, placebo-controlled trial.
Journal: Menopause
Year: 2013
3. Title: Effect of Lactobacillus reuteri 1E1 on mood and sleep quality in postmenopausal women: A double-blind, randomised, placebo-controlled trial.
Journal: Climacteric
Year: 2017
4. Title: A combination of probiotics improves vaginal health and reduces the risk of urinary tract infections in women: A randomised, double-blind, placebo-controlled trial.
Journal: Nature Microbiology
Year: 2022
5. Title: Lactobacillus reuteri intake decreases lipid accumulation and promotes glucose metabolism in women with menopausal syndrome.
Journal: Nutrients
Year: 2020
Lactobacillus Rhamnosus
Can help to improve resilience to stress & anxiety Can help to reduce vaginal dryness, inflammation and bloating
Published medical research to date
HOWARU® Lactobacillus rhamnosus
Helps to relieve anxiety and stress
Published medical research to date
Bifidobacterium lactis
To reduce hot flushes and night sweats
Published medical research to date
Bifidobacterium bifidum
To improve bowel regularity and constipation
Published medical research to date
Lactobacillus acidophilus
To prevent vaginal and urinary tract infections
Published medical research to date
