Biotic supplement for Perimenopause & Menopause
Better Gut
Best Seller- Tiredness & fatigue
- Optimal gut function
- Healthy sleep
- Overall vaginal health
Bundle & save 25%
Save £107Serenity Bundle brings together the power of Better Gut and Better Night
What It Is And How It Works
There is a profound connection between your gut and your hormones during menopause. Disruptions to the microbiome can trigger a range of symptoms, but restoring gut health can help to regulate hormones and alleviate discomfort.
The Better Gut Biotic Supplement is a unique, highly concentrated (50 -billion CFU) formulation of 6 proprietary ingredients, specifically selected to support the gut health of perimenopausal and menopausal women.
How To Take
- Take 1 capsule every day with a glass of water. We recommend taking the supplement either first thing in the morning or right before bed.
- No need to refrigerate; keep it in a cool place out of direct sunlight.
- 3 months is the minimum recommended period to try our product and see results. It was designed to be taken every day to support the ever-changing needs of your microbiome.
- Can be taken alongside HRT
Ingredients List
The 6 key beneficial bacteria strains are:
Lactobacillus rhamnosus
- Can help to improve resilience to stress and anxiety
- Can help reduce vaginal dryness, inflammation and bloating
Lactobacillus acidophilus
Can help prevent vaginal and urinary tract infections
- Bifidobacterium lactis
- Has been shown to help reduce hot flushes and night sweats
Lactobacillus reuteri
- Can help improve mood and sleep quality
Bifidobacterium bifidum
- Can help improve bowel movement regularity and alleviate constipation
HOWARU® Lactobacillus rhamnosus
- Helps to relieve anxiety and stress
Micro-organisms (Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium animalis subsp. lactis, HOWARU® Lactobacillus rhamnosus, Bifidobacterium bifidum), Vegetable Capsule Shell (Hydroxy Propyl Methyl Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Rice bran and Ascorbyl PalmitateMagnesium).
Allergy Advice:
- No allergenic ingredients.
- No artificial colours,flavours or preservatives.
- Gluten free.
- No dairy ingredients.
- Suitable for vegetarians/vegan friendly.
IMPORTANT INFORMATION
Do not use if inner seal is broken. Keep out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a doctor or healthcare professional before use, if you are pregnant, breastfeeding, taking any medications or under medical supervision. Store in original packaging, in a cool, dry place, out of humidity and not exceeding 25°C.
Shipping and Subscription
Better Gut was designed to be taken daily in order to have the maximum impact on the ever-changing environment of the gut microbiome.
Our subscription service ensures that the product is delivered straight to your door in a timely manner, so you don’t miss out on the benefits from one month to the next.
We recommend taking the product for at least 3 months before reviewing your results, because this is how long it can take for your body to adjust & for the product to have maximum efficacy.
- Free delivery on all orders.
- We aim to ship in 2-3 days. Orders placed before 1pm will be shipped the same day.
- All orders are recurring either on a monthly or quarterly basis or half yearly basis.
FAQs
Can I take The Better Gut throughout perimenopause and menopause?
Yes, you can take Better Gut throughout perimenopause and beyond.
Is The Better Gut safe to take with HRT?
Yes. Better Gut is safe to take with your prescribed HRT.
How do I take it?
1 capsule each day. Best taken first thing in the morning or last thing at night. Perhaps just before you have your breakfast or just before you head to bed.
Words From Our Experts
Dr. Harper - It starts with your gut
"Your gut is crucial for hormone regulation during perimenopause. Better Gut, our highly concentrated biotic supplement contains 6 specific bacteria strains chosen to support women in (peri)menopause. It works to restore gut balance and help to tackle symptoms like bloating, brain fog, and even joint pain."
- Dr. Shahzadi Harper
Symptoms & Benefits
-
Supports mental clarity and overall well-being.
-
Supports a healthy gut microbiome.
-
Promotes better rest by improving gut health.
-
Enhances digestion and nutrient absorption.
The Results
After just two months of taking one daily capsule of Better Gut, participants in our impact study experienced relief from a range of common menopausal symptoms.
Saw a reduction in bloating
Of women saw a reduction in stomach discomfort
Saw an improvement in joint pain
Of women experienced less hot flushes
Saw an improvement in brain fog
Of women saw a reduction in wind
What to Expect
1
Take 1 capsule in the evening, working overnight to restore your gut microbiome.
2
As your gut settles, you may notice reduced bloating and improved food tolerance.
3
You should experience symptom relief, increased energy, and greater mental clarity. Keep going—things will continue to improve as you progress.
FAQs
Some of our customers’ most important questions answered here.
Can I take The Better Gut throughout perimenopause and menopause?
Can I take The Better Gut throughout perimenopause and menopause?
Yes, maintaining gut health during perimenopause and menopause is scientifically supported and highly beneficial. Oestrogen is a systemic hormone that influences nearly every cell in the body. It plays a critical role in maintaining bone density, cardiovascular function, cognitive health, skin integrity, and musculoskeletal strength. It also modulates immune responses, inflammation, and has a direct impact on the composition and function of the gut microbiome.
As oestrogen levels fluctuate and eventually decline post-menopause, these systems can become more vulnerable. Supporting the gut with a targeted supplement like The Better Gut may help maintain microbial balance, reduce inflammation, and promote overall physiological resilience. Additionally, it may continue to support bone health and provide numerous other benefits even after oestrogen has been depleted completely.
Is The Better Gut safe to take with HRT?
Is The Better Gut safe to take with HRT?
Yes. Better Gut is safe to take with your prescribed HRT.
How do I take it?
How do I take it?
1 capsule each day. Best taken first thing in the morning or last thing at night. Perhaps just before you have your breakfast or just before you head to bed.
What is Better Gut free from?
What is Better Gut free from?
- Artificial colours, flavours and preservatives
- Allergens
- GMO
- Animal ingredients
- Gelatin (capsule is vegetal from hydroxy propyl methyl cellulose)
- Fillers and binders
- Gluten
- Dairy
What is the significance of 50-billion CFU?
What is the significance of 50-billion CFU?
CFU stands for colony-forming unit—the standard way of measuring the quantity of live strains in probiotic supplements. It refers to the number of live, active microorganisms present in one The Better Gut capsule. We pride ourselves on our optimal dosage— 50 billion CFU—, enough to have an impact but not so many to overwhelm the delicate balance of the gut microbiome.
Is it safe to take post cancer treatment?
Is it safe to take post cancer treatment?
Better Gut has no known contraindications for use following breast or ovarian cancer treatment, but you should always check with your doctor first. It is safe to take alongside aromatase inhibitors.
Use is not advised in individuals with severe immunocompromised conditions, those at risk of opportunistic infections, and or those with badly damaged GI tracts.
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